On-Demand Library
Balance and Core Chair Yoga
Balance and Core with Kathy
Class Categories: Balance and Core Chair Yoga and Yoga Moves on a Chair.
59:39
Yoga on your seat, your feet, and on the earth with Deborah
Class Categories: Balance and Core Chair Yoga and Mixed or a combination of On Your Seat, On Your Feet, and On the Earth.
59:03
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Live yoga classes are solely funded by generous donors and are offered without a set fee. Donations maintain our classes. ANY AMOUNT IS APPRECIATED. Your support fortifies the collective Mighty Yoga Moves community in exchange for receiving nurturing experiences throughout the year.