On-Demand Library

Foundations of Chair Yoga (for new yogis)

Foundations of Yoga with Barb

42.56

Foundations of Yoga with Anita

29:36

Fundamentals of Chair Pose

9:42

Build Even More Leg Strength with Chair Pose and a Short Block

4:56

Welcome to Adaptive Yoga Moves Foundation Class

22:04

Dimensions of Adaptive Yoga Moves Demo

9:52

Foundations of Yoga with Barb

42:47

Foundations of Chair Yoga with Anita

31:10

Foundations of Yoga with Anita

29:27

We believe that Yoga should be accessible to anybody regardless of ability to pay.

Live yoga classes are solely funded by generous donors and are offered without a set fee. Donations maintain our classes. ANY AMOUNT IS APPRECIATED. Your support fortifies the collective Mighty Yoga Moves community in exchange for receiving nurturing experiences throughout the year.