On-Demand Library
Foundations of Chair Yoga (for new yogis)
Build Even More Leg Strength with Chair Pose and a Short Block
Class Categories: Foundations of Chair Yoga (for new yogis).
4:56
Welcome to Adaptive Yoga Moves Foundation Class
Class Categories: Foundations of Chair Yoga (for new yogis).
22:04
Dimensions of Adaptive Yoga Moves Demo
Class Categories: Foundations of Chair Yoga (for new yogis).
9:52
Foundations of Chair Yoga with Anita
Class Categories: Foundations of Chair Yoga (for new yogis).
31:10
We believe that Yoga should be accessible to anybody regardless of ability to pay.
Live yoga classes are solely funded by generous donors and are offered without a set fee. Donations maintain our classes. ANY AMOUNT IS APPRECIATED. Your support fortifies the collective Mighty Yoga Moves community in exchange for receiving nurturing experiences throughout the year.