On-Demand Library
Instructor
Legs Up the Wall with Mindy
8:46
Alternate Nostril Breathing with Mindy
8:38
Bee’s Breath
4:21
Turn Your Head With Your Neck Muscles
Class Categories: Mindy, On Your Seat (Chair Yoga), Short & Sweet - 30 min. or less, and Yoga Moves on a Chair.
2:53
Nurture Your Shoulders On Your Hands & Knees
Class Categories: Mindy and Short & Sweet - 30 min. or less.
12:21
Nurture Your Shoulders On Your Seat
Class Categories: Mindy, On Your Seat (Chair Yoga), Short & Sweet - 30 min. or less, and Yoga Moves on a Chair.
20:04
Nurture Your Shoulders on Your Back
Class Categories: Mindy and Short & Sweet - 30 min. or less.
19:35
Playing Footsie
Class Categories: Mindy, On Your Seat (On The Earth and On Your Feet optional), and Short & Sweet - 30 min. or less.
28:42
We believe that Yoga should be accessible to anybody regardless of ability to pay.
Live yoga classes are solely funded by generous donors and are offered without a set fee. Donations maintain our classes. ANY AMOUNT IS APPRECIATED. Your support fortifies the collective Mighty Yoga Moves community in exchange for receiving nurturing experiences throughout the year.