On-Demand Library

Special workshops

Hawley MS Awareness Month March 2022

1:10:14

Yoga and the Pelvic floor Workshop with Leslie Howard

2:01:23

Reflexology with Julie Cykiert 2022 MS Awareness Month

1:11:23

Adaptive Yoga and Physical Therapy Demonstration with Dr. Gretchen Hawley 2022 MS Awareness Month

1:07:48

Yoga for Depression and Anxiety with Amy Weintraub

1:15

Stretching for MS with Doctor Gretchen and Mindy

1:15

Yoga and the Pelvic floor Workshop with Leslie Howard

2:01

We believe that Yoga should be accessible to anybody regardless of ability to pay.

Live yoga classes are solely funded by generous donors and are offered without a set fee. Donations maintain our classes. ANY AMOUNT IS APPRECIATED. Your support fortifies the collective Mighty Yoga Moves community in exchange for receiving nurturing experiences throughout the year.