On-Demand Library

Yoga with a Wheelchair Series

Yoga Breath Practice Demo on the Back

9:23

Guided Rest and Relaxation with Two Chairs

7:38

Salute the Sun

10:42

Adaptive Yoga Moves with Two Chairs

18:55

Yoga Moves Your Balance

30:49

Happy Hips

20:34

Posture Exploration in Mountain Pose

8:32

Ganesha Strengthening Practice

8:59

Open Your Heart

12:59

Free Your Joints from Head to Toe

17:07

We believe that Yoga should be accessible to anybody regardless of ability to pay.

Live yoga classes are solely funded by generous donors and are offered without a set fee. Donations maintain our classes. ANY AMOUNT IS APPRECIATED. Your support fortifies the collective Mighty Yoga Moves community in exchange for receiving nurturing experiences throughout the year.