Relaxation Pose

Relaxation Pose

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Restorative Butterfly

Restorative Butterfly

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Spinal Balance on the Earth

Spinal Balance on the Earth

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Welcome to Adaptive Yoga Moves Foundation Class Free

Welcome to Adaptive Yoga Moves Foundation Class Free

Welcome to Adaptive Yoga Moves Foundations. Mindy Eisenberg, Founder of Yoga Moves MS, welcomes new yogis to Yoga Moves MS. She discusses how to set up the area where you will practice yoga, and props that you might want to have nearby. The principles of Yoga Moves MS...