Yoga is for Any Body. Three Dimensions of Adaptive Yoga are On Your Feet, On Your Seat and On the Mat. They can give you an idea of how yoga poses can be practiced by those with varying abilities. Take a tour of several common yoga poses with Mindy Eisenberg, Founder and Director of Yoga Moves MS, to learn how yoga poses can be adapted to meet your needs.
We believe that Yoga should be accessible to anybody regardless of ability to pay.
Live yoga classes are solely funded by generous donors and are offered without a set fee. Donations maintain our classes. ANY AMOUNT IS APPRECIATED. Your support fortifies the collective Mighty Yoga Moves community in exchange for receiving nurturing experiences throughout the year.