Welcome to Adaptive Yoga Moves Foundations. Mindy Eisenberg, Founder of Yoga Moves MS, welcomes new yogis to Yoga Moves MS. She discusses how to set up the area where you will practice yoga, and props that you might want to have nearby. The principles of Yoga Moves MS are discussed including the importance of safety, mindfulness, and compassion. A short sample class with a few yoga poses are offered for you to learn more about Adaptive Yoga Moves Any Body classes and begin your yoga journey.
We believe that Yoga should be accessible to anybody regardless of ability to pay.
Live yoga classes are solely funded by generous donors and are offered without a set fee. Donations maintain our classes. ANY AMOUNT IS APPRECIATED. Your support fortifies the collective Mighty Yoga Moves community in exchange for receiving nurturing experiences throughout the year.