Live Zoom Classes
Welcome to the Yoga Moves community. We are so happy that you decided to join our Live Adaptive Yoga Moves Any Body classes. Our specially trained instructors will guide you with breathing practices, yoga postures, and meditation practices while you practice with other like minded Yoga Moves students online.
Pure chair yoga classes, or a combination of On-Your-Seat, On-Your-feet and On-The-Mat are scheduled daily. They are designed to connect your mind, body, and spirit.
Select a class below to sign up:
All times are shown in Eastern time. Find your time zone here.