10:45 am
Live Classes
Welcome to the Yoga Moves community. We are so happy that you decided to join our Live Adaptive Yoga Moves Any Body classes. Our specially trained instructors will guide you with breathing practices, yoga postures, and meditation practices while you practice with other like minded Yoga Moves students online.
Pure chair yoga classes, or a combination of On-Your-Seat, On-Your-feet and On-The-Mat are scheduled daily. They are designed to connect your mind, body, and spirit.
Select a class below to sign up:
All times are shown in Eastern time. Find your time zone here.
Monday, February 06
2:00 pm
Balance and Core Chair Yoga
Tuesday, February 07
1:00 pm
Chair Yoga Duo
7:00 pm
Yoga with a Chair and on the Earth
Wednesday, February 08
10:00 am
Yoga with a Chair (Seated & Standing) ENTER PASSCODE: MPF2020
2:00 pm
Balance and Core Chair Yoga
Thursday, February 09
1:00 pm
On. Your Seat (Chair Yoga)
Friday, February 10
10:00 am
Yoga with a Chair and on the Earth PASSCODE: MPF2020
Saturday, February 11
12:00 pm