2:00 pm
Live Classes
Welcome to the Yoga Moves community. We are so happy that you decided to join our Live Adaptive Yoga Moves Any Body classes. Our specially trained instructors will guide you with breathing practices, yoga postures, and meditation practices while you practice with other like minded Yoga Moves students online.
Pure chair yoga classes, or a combination of On-Your-Seat, On-Your-feet and On-The-Mat are scheduled daily. They are designed to connect your mind, body, and spirit.
Select a class below to sign up:
All times are shown in Eastern time. Find your time zone here.
Sunday, March 26
Monday, March 27
10:45 am
Standing and Mat Flow
1:15 pm
Balance and Core Chair Yoga
Tuesday, March 28
7:00 pm
Yoga with a Chair and on the Earth
Wednesday, March 29
10:00 am
Yoga with a Chair (Seated & Standing) ENTER PASSCODE: MPF2020
Thursday, March 30
1:00 pm
On Your Seat (Chair Yoga)
Friday, March 31
10:00 am
Yoga with a Chair and on the Earth ENTER PASSCODE: MPF2020
Saturday, April 01
12:00 pm
On Your Seat (Chair Yoga)
Sunday, April 02
2:00 pm