Welcome to the Yoga Moves community. We are so happy that you decided to join our Live Adaptive Yoga Moves Any Body classes. Our specially trained instructors will guide you with breathing practices, yoga postures, and meditation practices while you practice with other like minded Yoga Moves students online.
Pure chair yoga classes, or a combination of On-Your-Seat, On-Your-feet and On-The-Mat are scheduled daily. They are designed to connect your mind, body, and spirit.
Select a class below to sign up:
All times are shown in Eastern time. Find your time zone here.
Thursday, April 06
Friday, April 07
Yoga with a Chair and on the Earth ENTER PASSCODE: MPF2020
Saturday, April 08
On Your Seat (Chair Yoga)
Sunday, April 09
CLASS IS CANCELLED, STARTING AGAIN ON APRIL 23RD
Monday, April 10
CLASS IS CANCELLED, STARTING AGAIN ON APRIL 24TH
Balance and Core Chair Yoga
Tuesday, April 11
Chair Yoga Duo
Yoga with a Chair and on the Earth
Wednesday, April 12